Fried Honey Banana

Recipe for Fried Honey Banana – Learn about the amaz­ing health ben­e­fits when you com­bine Honey, Cin­na­mon and Coconut Oil. Some of the results took me by surprise!

Fried Honey Banana

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Learn about the amaz­ing health ben­e­fits when you com­bine Honey, Cin­na­mon and Coconut Oil. Some of the results took me by surprise!

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• Coconut Oil cook­ing Spray
• 1/4 t­sp cin­na­mon
• 1 organic banana
• 1 tbs organic honey

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1. Cut the banana into 1/8in width. Just like the image below.
2. Mix together honey and 1/2 table­spoon water in a bowl and set aside.
3. Place a fry­ing pan on the stove top under medium heat and spray gen­er­ously with the coconut oil spray.
4. Add the banana’s and once browned (about 1–2 min­utes) flip over.
5. It will look like this when ready to be flipped.
6. Once you flip the pieces of banana over, turn off the stove and add the honey/water mix­ture all over the top and watch it bubble.
7. Sprin­kle the cin­na­mon on top and enjoy.

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