Sauteed Kale

This sauteed kale is a delicious way to enjoy fresh kale. It’s nutritious, delicious, and super easy to prepare!

Sauteed Kale

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• 1 1/2 pounds young kale, stems and leaves coarsely chopped
• 3 tablespoons olive oil
• 2 cloves garlic, finely sliced
• 1/2 cup vegetable stock or water (make your own by boiling diced onion, leeks or the white parts of green onions)
• Salt and pepper
• 2 tablespoons red wine vinegar

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1. Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes.
2. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.

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