Follow us for more great recipe ideas         

Oven Baked Cajun Pork Steaks

Make this tender and flavor packed Oven Baked Cajun Pork Steaks Recipe, a Midwest BBQ favorite, any time of year!

Recipe for Oven Baked Cajun Pork Steaks – Make this tender and flavor packed Midwest BBQ favorite any time of year!

Oven Baked Cajun Pork Steaks
Rate this recipe
361 ratings
Oven Baked Cajun Pork Steaks
Prep Time:
10 minutes
Cook Time:
1 hour
Total Time:
1 hour, 10 minutes

Make this tender and flavor packed Midwest BBQ favorite any time of year!

Yield: 4-6 servings
Ingredients
  • 4 -6 pork steaks
    For the BBQ Sauce (See Notes)
  • 1/2 cup ketchup
  • 1/2 cup brown sugar
  • 1 teaspoon soy sauce
  • 1 tablespoon vinegar
  • Cajun Seasoning, to taste
Instructions
  1. Preheat your oven to 350°F.
  2. Sprinkle Pork steaks a little of the Cajun Seasoning to taste in 13×9-inch pan.
  3. Mix remaining ingredients, and the rest of the Cajun Seasoning together well, and pour over steaks.
  4. Bake for about an hour or until the Pork Steaks are fork tender. Serve with baked potato and other sides of your own choice.
Notes

1. If you do not wish to make the sauce, just use your favorite store-bought BBQ sauce, and kick it up with some Cajun seasoning.

2. You can use store bout Cajun seasoning, or you can make your own. To make Cajun seasoning, check right under this recipe!

3. If you can not find pork steaks in your market, just ask the butcher for sliced pork shoulder. It is practically the same thing.

Nutrition information
Calories per serving: 1414 kcal
Fat per serving: 91g
Saturated fat per serving: 39g
Carbs per serving: 26g
Protein per serving: 116g
Sugar per serving: 24g
Sodium per serving: 552mg
Trans fat per serving: 5g
Cholesterol per serving: 357mg

To make your own Cajun seasoning, combine the following:
2 tablespoons onion powder
2 tablespoons garlic powder
2 tablespoons dried oregano
2 tablespoons dried basil
1 tablespoon dried thyme
1 tablespoon fresh ground black pepper
1 tablespoon white pepper (or 2 use tablespoons black pepper)
3 teaspoons cayenne pepper
5 tablespoons paprika
4-5 tablespoons seasoning salt

Make this tender and flavor packed Oven Baked Cajun Pork Steaks Recipe, a Midwest BBQ favorite, any time of year! #bbq #porkrecipe #cajunrecipe

You can do it either way. In our house when we do oven baked pork steaks, we cover them, as they come out fall apart tender…but I have had great luck with them being uncovered.

I made this last night and it’s absolutely delicious. My family loved it. It’s going on our permanent menu!

Leave a Reply

Your email address will not be published. Required fields are marked *


Nutrition Information Compiled From VeryWell.com
44.4K Shares
Pin44.2K
Share186
+137
Tweet
Share