Savory skewers of honey and beer glazed chicken flavor-packed, juicy and tender.. go for the thigh meat and you’ll be convinced!
Honey and Beer Glazed Chicken Skewers
Savory skewers of honey and beer glazed chicken flavor-packed, juicy and tender.. go for the thigh meat and you’ll be convinced!
Persons
4
Ingredients
- 3 cloves garlic, minced
- ¾ cup beer
- ⅓ cup honey
- 1 tsp red pepper flakes
- 1 tsp Dijon mustard
- ¼ cup low sodium soy sauce
- 1 tbsp olive oil
- 4 chicken breasts, cut into small cubes
- cilantro for garnish
Instructions
- Cut chicken in small pieces, about 1½ inch cubes.
- In a medium bowl whisk all the ingredients together. Add chicken, there should be enough marinade to cover the chicken. Cover with plastic wrap and place in fridge. Let it marinate for at least 2 hours to 24 hours.
- Fire up the grill.
- Thread chicken on skewers, about 5 pieces per skewer. Do not throw away the leftover marinade.
- Place chicken skewers on grill and turn every couple minutes or so, at the same time brushing some of the leftover marinade over the chicken. Grill until chicken is cooked through.
Nutrition Facts
Honey and Beer Glazed Chicken Skewers
Serves: 4 servings
Amount Per Serving: | ||
---|---|---|
Calories | 449 | |
% Daily Value* | ||
Total Fat 20g | 30.8% | |
Saturated Fat 5g | 25% | |
Trans Fat | ||
Cholesterol 111mg | 37% | |
Sodium 700mg | 29.2% | |
Total Carbohydrate 27g | 9% | |
Dietary Fiber | 0 | |
Sugars 23g | ||
Protein 38g |
Vitamin A | Vitamin C | |
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Photo: Arnold Gatilao / CC BY