Lighter Hot Spinach and Artichoke Dip

Recipe for Lighter Hot Spinach and Artichoke Dip - This is a well loved dip. This version makes it so you can enjoy more of it!


Recipe for Lighter Hot Spinach and Artichoke Dip - This is a well loved dip. This version makes it so you can enjoy more of it!

Recipe for Lighter Hot Spinach and Artichoke Dip – This is a well loved dip. This version makes it so you can enjoy more of it, without all of the guilt!



Lighter Hot Spinach and Artichoke Dip

Lighter Hot Spinach and Artichoke Dip
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Category: Appetizer, Party Food

This is a well loved dip. This version makes it so you can enjoy more of it, without all of the guilt!


  • 6 oz artichoke hearts packed in water, drained
  • 8 oz frozen spinach, thawed and squeezed
  • 1/4 cup chopped scallions
  • 1/2 cup fat free sour cream
  • 1/4 cup Smart Balance Light Mayonnaise Dressing
  • 1/4 cup grated Parmesan cheese
  • 2 oz shredded part skim mozzarella cheese
  • Salt and fresh pepper to taste
  • Smart Balance Non-Stick Cooking Spray – Original



  1. Preheat oven to 375°. Lightly spray a small dish with Smart Balance Non-Stick Cooking Spray – Original.
  2. In a small food processor, coarsely chop the artichoke hearts.
  3. Combine all the ingredients in a medium bowl. Place in an ovenproof dish and bake for 25-30 minutes or until the cheese is melted. Serve right away with chips.

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