Recipe for Herb Infused Sun Tea – You can use any combination of herbs you like, but this is one of my favorites. If you aren’t able to drink all the tea, you can also freeze it in ice cube trays to add a nice flavor to plain water.
- Tea bags of your choice
- 2 quarts of water
- 3 cups fresh peppermint leaves
- 1 cup lemon balm
- 1/2 cup chamomile flowers
- 1 Lemon
- Slice lemon into wedges
- Add herbs to pitcher of water and let sit in direct sunlight for 3 – 5 hours. Refrigerate after brewing and consume within 2-3 days.
Photo credit: maxkalehhoff / flickr.com / CC BY-NC-SA
Nutrition Information Compiled From VeryWell.com