Sauteed Kale

Recipe for Sauteed Kale - This sauteed kale is a delicious way to enjoy fresh kale. It's nutritious, delicious, and super easy to prepare!

This sauteed kale is a delicious way to enjoy fresh kale. It’s nutritious, delicious, and super easy to prepare!

Sauteed Kale

Ingredients

  • 1 1/2 pounds young kale, stems and leaves coarsely chopped
  • 3 tablespoons olive oil
  • 2 cloves garlic, finely sliced
  • 1/2 cup vegetable stock or water (make your own by boiling diced onion, leeks or the white parts of green onions)
  • Salt and pepper
  • 2 tablespoons red wine vinegar

Instructions

  1. Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes.
  2. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.
http://flavorite.net/2015/06/13/sauteed-kale/

Recipe adapted from Foodnetwork.com

Leave a Reply

x
95 Shares
Pin93
Share2
+1
Tweet